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Heart, Mind, & Soul Group Coaching

Come feed your heart, mind, and soul each week.  We will learn, laugh, and grow together.  Connection and community are one of our most important needs  for healing, enjoying, and living a healthy life.  This is a soft and honest place to land, bring your true self, and your true intentions.  

The weekly topics, discussions, accountability, and encouragement are determined by the needs of the group just like they are in individual coaching.  

Family Alignment Process

     Transforming Family Dysfunction


This is a powerful spiritual process to help bring understanding, compassion, and healing to dysfunctional family patterns.  A tool for healing family baggage in your current life, but also in your family DNA line.  In this process everyone is acknowledged and honored in our family system, with understanding of our personal roles, responsibilities, positions, and patterns.

Next Event: February 26th, 2023

Text 801.380.1545 to register or for information to host a family alignment.

Family Photo Album
Image by Harli  Marten
Learning the Ropes of Relationships

"When shit hits the fam..."

Learn how to understand, deal with, and find resolution with all types of conflict.  Conflict is difficult and painful for most people. Understanding the different dynamics of what drives conflict is the first step in learning to navigate it. Just like crossing difficult waters, working through conflict requires attentive and careful thought in order to reach the other side safely for all parties involved.  

Connection, Creativity & Dream Building Retreat

Do you realize connection, creativity, and exploring is an essential need for surviving and most certainly for thriving?  Isn’t it time to consider just how valuable these three core needs are in your life?  Even more importantly, asking yourself how well you meeting these needs?


Next Retreat - May 2023

St. George, Utah

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